Sitting for too long is worse than you think

Recurrent and refractory lumbar diseases
Sedentary makes bone marrow long-term distortion, pressure is 5 times of lying flat
Increase the incidence of cancer
Compared with sitting for 4 hours a day and sitting for 3 hours a day, the former had 45% higher morbidity and mortality

We all know that sedentary is so harmful, but we still haven't taken any measures. It's time to make a change in 2021! Uplift recommends that you buy a desk with adjustable height and a Standing Desk with dual motors. It's healthier to sit and stand alternately.